Hello and welcome.
Reaching out for help is a big step, I hope that this page will give you a good understanding of my counselling approach and the support that I can offer you.
If there is something that is upsetting you or an issue you are struggling with you do not have to deal with these problems alone.
I am currently offering sessions online and by telephone. I hope to offer sessions in person later in the year.
I am based near Bath but work online with clients across the world.
I am a Humanistic Practitioner. The Humanistic approach is based on the idea that each person is the expert of themselves. When things are difficult to process a Humanistic practitioner focuses on empathising with a client in order to support them in understanding and processing their feelings and experiences.
I can offer you a safe and confidential space where we can look together at the things that are difficult for you and explore how you would like life to be. I endeavour to create a kind, thoughtful environment and accompany you on your journey to greater fulfilment.
"The curious paradox is that when I accept myself just as I am, then I can change" - Carl Rogers, Founder of Person Centred Therapy
I am a Humanistic Counsellor, a member of the British Association of Counsellors and Psychotherapists (BACP). I trained at Metanoia Institute where I graduated with a Diploma in Humanistic Counselling with a BSC in Reflective Therapeutic Practice from Middlesex University. I also have a Foundation in Art Therapy from City of Bath College.
Whilst the context of your experience is unique there are often common threads that create discordance in our lives. The areas I specialise in:
Grief, loss and bereavement
Anxiety and depression
Self esteem injuries
Loss of identity
Work related problems and stress
Gender and sexuality
My fees are on a sliding scale of £75 - £100 based on what you are able to afford. Our first phone call is free and initial session is £60.
The Next Step...
If you would like to explore whether counselling is for you please call or email me to arrange an initial session. This will give us the opportunity to see if we are the right fit and discuss what issues you would like to work on.